Morning Discipline – More Self Love Less Self Deprecation

brave doctor in flying superhero cape with fist stretched

Back in the day I used to confuse "self deprecation" for "humility". That is, until one day my uncle pulled me aside and said, "I see what you're doing and you need to stop. If someone compliments you just say 'Thank you' and move on. You don't need to point out your failures or put yourself down. Just accept the compliment and move on."

Loving God With All My Strength

Something I'm learning about a "health journey" is that it's called a "journey" for a reason. The state of your health is an ongoing process and throughout that process you will find yourself in many different stages. For example... When I left high school (age 18) I weighed about 135lbs. By the time I left [...]