countering culture with the TRUTH of GOD's word
I have been on a long health journey, personally. About 5 years ago I was bending over to tie my shoes and I noticed that I had to take a deep breath and hold it so I could reach my shoes. I knew, in that moment, I was way out of shape and that I did not like what I had become.
This week we are going to focus each day on better physical health. I have decided that to help guide myself through my own journey (and perhaps help you on your own) that it would be best to focus on a specific topic each week. This week is better health. Each day this week I will provide affirmations, scriptures, and daily challenges regarding this topic. Next week will be a new one!