Morning Discipline – Health Focus: Consume Less Sugar

pink doughnut on white textile

I hate to admit it, but I have a bit of a sweet tooth. Okay, maybe I have a HUGE sweet tooth. I really like sweet foods. Ice cream, Twinkie's, candy bars, and now that we're coming up on Easter I have to fight the urge to buy countless boxes of Cadbury Cream Eggs (one of my all time favorite sweet treats).

Loving God With All My Strength

Something I'm learning about a "health journey" is that it's called a "journey" for a reason. The state of your health is an ongoing process and throughout that process you will find yourself in many different stages. For example... When I left high school (age 18) I weighed about 135lbs. By the time I left [...]

10 Good (Even Great) Things Your Church Has or Does that is NOT an Indicator of the Health of Your Local Church Body

Bible studiesLarge Sunday gathering attendanceA praise team (or a choir)Lots of volunteersLots of well attended eventsLarge budgetsA facilityLots of programs (youth, children, music, etc.)A really cool websiteA quality livestream of your Sunday gatherings When you take a look at this list, you will find that most of these things are good, and some of them [...]

Optimal Church Environment

There is such a thing as an optimal environment for everything in life. Optimal environments for raising children. Optimal environments for pets. Optimal work environments. Optimal health environments. And so on. There is one thing I’ve been learning with my wife as we explore growing our own food that stands out pretty clearly in my [...]