Morning Discipline – A Focus On Holistic Health

scenic view of snow capped mountain

Too often we know issues are happening, but we put off addressing it and then as a result the internal struggles just compound one with another until it bubbles out and manifests itself in ways that we don't intend them to and usually later regret.

Loving God With All My Strength

Something I'm learning about a "health journey" is that it's called a "journey" for a reason. The state of your health is an ongoing process and throughout that process you will find yourself in many different stages. For example... When I left high school (age 18) I weighed about 135lbs. By the time I left [...]